1. Plan Your Big Three – Take 5 minutes every day to plan your top 3 most important tasks to finish for the day. See your day in a big picture way.
2. Schedule A Break – Pick a time when you pick yourself up and walk away. Use this time to go for a walk outside for example. Just get your body moving
3. Think About What You’re Grateful For – Nothing breeds balance like gratitude. A few minutes of thinking about what you are grateful for each day can make you a happier person.
4. Think of What’s Important – Like expressing gratitude, remembering what is most important to you will help to keep your life balanced. Take a few minutes every day and think about what motivates you. It will make your work easier to do, and your home easier to come back to.